What is the correct way to use eye masks?

Proper use of eye masks involves several key steps: cleansing the skin, positioning the mask correctly, managing application time, massaging to aid absorption, and maintaining a regular routine.

 

1. Cleansing the Skin
Thoroughly cleanse the skin around the eyes before application to remove any oil or makeup residue that could hinder absorption. Use a gentle amino acid-based cleanser with soft, circular motions, then pat dry with a disposable face towel. Remove contact lenses beforehand to prevent ingredients from irritating the cornea.

 

2. Positioning the Mask
After removing the eye mask, align it to cover the area extending from the lower eyelid to the temple, ensuring full coverage of under-eye bags and crow's feet. For gel-type masks, position the curved edge toward the outer corner of the eye; for sheet-type masks, avoid excessive stretching that could cause deformation. Once applied, gently press with your fingers to eliminate air bubbles.

 

3. Managing Application Time
Standard moisturizing eye masks should be worn for 10–15 minutes, while medical-grade cold-compress patches containing active ingredients should not exceed 20 minutes. Remain lying flat during use to prevent the mask from shifting; leaving it on too long may lead to skin over-hydration. If you experience stinging or itching, remove the mask immediately and rinse the area with clean water.

 

4. Massaging to Aid Absorption
After removing the mask, use your ring finger to gently press and massage along the eye socket, moving from the inner corner outward to promote the absorption of the essence. You can use techniques such as "orbital scraping," focusing on acupoints like *Jingming* (inner eye corner) and *Chengqi* (directly below the pupil). Gently pat any remaining essence into the skin until absorbed; there is no need to wash it off.

 

5. Regular Use
Use basic moisturizing eye masks 2–3 times a week, while intensive "emergency" care masks can be used for 5–7 consecutive days. Anti-wrinkle products are best used at night, whereas cold-compress masks are ideal for reducing morning puffiness. Avoid layering with alcohol-based skincare products; those with sensitive skin should allow an interval of at least 48 hours between applications.

 

After using an eye mask, avoid rubbing your eyes and limit screen time for the next 24 hours. Supplement your routine with an eye cream containing Vitamin E or caffeine for enhanced care, and apply sunscreen when going outdoors to prevent photo-aging.